When considering which is the best depression treatment, it can be tempting to fall back on traditional therapy and medications. In fact, research is showing that in many instances, they are not effective. In addition, they carry some serious side effects. Many times they are ineffective after just a few weeks or months. And, while they do provide relief from the symptoms of depression, they often fail to treat the underlying cause of the problem. Instead, they merely numb the symptoms and the patient is left with no real relief at all.
However, there are now several different types of treatment for depression that are showing promise in treating the symptoms and also treating the underlying causes. While some use traditional medications, others are turning to more natural methods such as herbal supplements and vitamins. Some use hypnotherapy to treat their patients. And, others are developing alternative treatments using such unconventional methods as meditation and best kratom for anxiety techniques.
What makes these different treatments different? While traditional antidepressants simply try to stop taking the current medications and replace them with new ones, other forms of treatment for depression use a more natural approach. They work with the individual, trying to find the underlying cause of the episodes, then helping to change the way the brain chemistry functions to keep them from happening again.
The two main types of treatment are known as pharmacotherapy treatments and psychotherapy treatments. With psychotherapy, the counselor or therapist will attempt to identify the reasons for the symptoms and work with them to help the client overcome them. While medication may be prescribed, this is only for the most severe cases and is only ever used in conjunction with psychotherapy.
With pharmacotherapy treatments, the patient is administered as either a single or multiple antidepressant drugs. While they do provide temporary relief, once they stop taking the medications the symptoms usually return. While there are some rare side effects associated with this treatment for depression, most clients report feeling better after taking the medications than before they started. This type of treatment for major depression lasts about four to six weeks and has been found to be as effective as some major medications.
So which is the best treatment for depression? Most people tend to go for the medication route, but this isn’t necessarily the best choice for everyone. There are a number of alternative ways to treat the disorder, including the more recent combination of psychotherapy and medication. But no matter which approach you choose, it’s important that you get regular, honest evaluation and feedback from your medical professional. It’s not just another case of treating symptoms, but the sooner you can find a cure, the happier and healthier you’ll be!